5 Self Love Affirmations

An affirmation is a declaration that something is true. For an affirmation to be effective, it needs to be present tense, positive, personal and specific.

Here are 5 affirmations to improve your self love.

I trust myself.

I love and approve of myself.

I am happy in my own skin.

I accept myself exactly as I am.

I am a radiant being filled with light and love.

With warmth and love,

Kara